Effective Home Remedies for Nail Growth

Everyone wants healthy and strong nails as it enhances the look of a women. It also tells a lot about your health.

September 7, 2017

Everyone wants healthy and strong nails as it enhances the look of a women. It also tells a lot about your health. Its very important to keep your nails dirt free to stay healthy. Unlike hair, nails are also made up of a protein called called keratin. Long nails looks beautiful, so every women want to grow their nails to look beautiful. Generally fingernails grow faster than toenails. There are many reasons associated with slow nail growth including aging, hormonal changes, health issues, chemotherapy, medications and nutritional deficiencies. Breakage, splitting, brittle nails and other nail issue are also the reasons of slow growth of nails. If you have such problems then you can follow the below natural home remedies for nail growth.

Olive Oil For Nail Growth

Your nails must be always moisturized to keep on growing. Olive Oil is the best natural way to keep your nails moisturized. It can go deep inside your skin and nails and make them nourish. Olive Oil is rich in vitamin E which helps in blood circulation, improves the quality of nails and growth.

Steps To Do

  • Apply warm olive oil to your nails and cuticles before going to bed.
  • Massage gently for 5-10 minutes.
  • Wear cotton gloves overnight.
  • Do this once everyday.

Orange Juice For Nail Growth

Orange Juice is also one of the home remedy for nail growth as it contains vitamin C which helps to produce collagen and keeps your nails healthy. Folic acid present in orange juice also very important in nail growth.

Steps To Do

  • Take some fresh orange juice and soak your nails in it for 5-10 minutes.
  • Rinse them off with lukewarm water.
  • Make dry and apply some moisturizer.
  • Do this method once daily until you get the results.

Coconut Oil For Nail Growth

Coconut oil functions effectively for healthy nail growth. It contains imperative supplements to keep your nails saturated and strong. It likewise make your fingernail skin stronger, which assume a key part in nail growth. In addition, it helps cure infection if there is any.

Steps To Do

  • Massage your nails using warm coconut oil on regular basis, before going to bed. Massage in circular motions to improve blood circulation.
  • You can also soak your nails in a mixture of 1/4 cup of honey, 1/4 cup of organic coconut oil, and 4-5 drops of rosemary essential oil. Warm the solution lukewarm and Soak your nails in it for 10-15 minutes. Follow this home remedy once or twice a week.

Horsetail For Nail Growth

According to research Horsetail is an effective home remedy for nail growth as it is rich in silica, calcium and other minerals.

Steps To Do

  • Take 2 cups of boiling water.
  • Add 3/4 teaspoon of dried horsetail stems to it.
  • Cover and keep it for 10 to 15 minutes.
  • Strain the solution.
  • Make it cool.
  • Soak the nails in this water for 20 minutes.
  • Follow this procedure 3-4times a week.

Lemons For Nail Growth

Lemons also contain vitamin C which helps in nail growth. If you have yellow nails, lemon juice will work for you. It will give you a shiny nails.

Steps To Do

  • Soak your nails in a mixture of 1 tablespoon of lemon juice and 3 tablespoons of olive oil.
  • Make the solution lukewarm and then soak your nails in it for 5-10 minutes.
  • Do this on regular basis.

Flax seed Oil For Nail Growth

Flaxseed oil is also very helpful in promoting nail growth as it is rich in omega-3 fatty acids. Micronutrients like B vitamins, magnesium, potassium, lecithin, zinc and protein are present in flaxseed which are very important for overall nail health.

Steps To Do

  • Apply some flaxseed oil on your nails and massage gently for couple of minutes.
  • Then wear gloves for 2-3hours to keep it moisturized.
  • Repeat this once or twice everyday.

Biotin For Nail Growth

Biotin is one of the vitamin that is necessary for nail growth. It helps in the nail growth. It is one of the effective home remedy for nail growth. Lack of biotin can lead to slow nail growth, weak, thin and brittle nails.

Steps To Do

  • Include eggs, whole grains, carrots, tomatoes, salmon, almonds, cauliflower, cucumber, milk, soybeans, strawberries, lentils, oats and walnuts in your diet to get biotin in sufficient amount.
  • If you want ,You can also take a biotin as a supplement once consult with your doctor.